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Yoga

Classes Proposition

The term 'yoga' originates from the Sanskrit word 'Yug,' meaning union. This powerful art helps us reconnect our soul to our body and mind. This practice has transformed my outlook on life and has brought me countless benefits. Driven by the desire to share what my teachers have imparted to me wisely, I decided to become an instructor. It is with great honor that I invite you to explore this practice with me during my private or group classes, during your breaks at work, or during organized retreats in Belgium or elsewhere.

In 2018, during my trip around the world, I was trained in Hatha Yoga for 200 hours in Bali. In June 2024, I obtained a new 200-hour certification in Hatha Yoga under the guidance of Kay Lipman, further deepening my practice and understanding of this ancient art.

Infos

During my classes, you will experience a genuine journey featuring some of the following elements:

Welcoming circle, sharing, oracle card draws, pranayama (breathwork), intentions, warm-ups, asanas, guided meditation, sound journey, facial massage, shoulder relaxation, moments of sharing, tea.

Thank you for contacting me via email for any course inquiries. You will find my contact information at the bottom of this page. Thank you for your trust. I look forward to meeting you.

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